The Podcast!
Tips & Tricks, Expert Education, Fertility World Regulars, Practical Advice, Mindset Tweaks… and lots of laughs!
Your 90-Day Plan to Improve Egg Quality Naturally Part 2 - What Foods to Eat, Supplements to Take, and Environmental Toxins to Watch Out For
This is the exciting part, we get into the nitty-gritty of how to improve your egg quality naturally in 90-days.
The Differences Between a Preconception Prenatal and a Pregnancy Prenatal, and Supplement Safety
Taking a prenatal meant for pregnancy sometimes isn't the most ideal situation. You might be missing out on certain fertility boosting ingredients.
Your 90-Day Plan to Improve Egg Quality Naturally Part 1, How Chinese Medicine Patterns Affect Egg Quality
In this two-part series, I want to give you a 90-day plan to improve egg quality naturally. In today's episode I'm going to give an overview all about egg quality, and in the next episode, I'll go into details about how to improve and maintain egg quality.
Tables Are Turned...I Get Coached on What To Do About The Results From My Thyroid Panel
Dr. Andrea Jang reviews my thyroid panels to see if there’s anything that needs attention. So I turn the tables on her and she gets to coach me on what my results mean, and what I can do about them.
How Expectations On The Trying-to-Conceive-Journey Keeps You Trapped
Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to.
All About Yang Deficiency and What It Means For Your Fertility
Learn why I do not think women our age are Yang deficient. And if you're truly Yang Deficient, find out what you can do to improve your fertility.